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💥Razor Hamstring Curl ⤵️ ⠀ 🧱 The Razor Hamstring Curl (RHC), cousin of the Nordic Hamstring Curl (NHC), is a legitimate hamstring exercise… | Instagram
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How to Do the Nordic Hamstring Curl: Alternatives, Benefits, and Muscles Worked | Legion
Introducing The Nordic Back Extension Machine : r/Kneesovertoes
